Episodes

Tuesday May 05, 2020
Inherently Happy - Ep. 140 - Happy Living
Tuesday May 05, 2020
Tuesday May 05, 2020
Thoughts and Emotions--the brain does 'em both, so keep 'em Happy with Balance and Growth.

Tuesday Apr 28, 2020
Inherently Happy - Ep. 139 - Happy Meaning
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
Happy Meaning is found within. It's Inherent.

Tuesday Apr 21, 2020
Inherently Happy - Ep. 138 - Happy Conscience
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
I quell my insatiable urge to fight by keeping my Happy Conscience alight.

Tuesday Apr 14, 2020
Inherently Happy - Ep. 137 - Happy Encouragement
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
It's when you fight with yourself that you turn Mean, when you are, in fact, a Balanced Growth Machine.

Tuesday Apr 07, 2020
Inherently Happy - Ep. 136 - Happy Judgement
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
We all judge, and we have to decide, what to reject and what we'll abide.

Tuesday Mar 31, 2020
Inherently Happy - Ep. 135 - Happy Certainty
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Certainty grows as practice knows.

Tuesday Mar 24, 2020
Inherently Happy - Ep. 134 - Happy Tolerance
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Other people's beliefs are there because they need them, don't take them lightly or you'll be the one they condemn.

Tuesday Mar 17, 2020
Inherently Happy - Ep. 133 - The Happy Cure
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
"Does it work?" And/or "Is it helpful?" Are the only questions that you need, when determining if a course of action will conceivably succeed.

Tuesday Mar 10, 2020
Inherently Happy - Ep. 132 - Happy Triggers
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
If things should cause you upset, then you mustn't run and hide, but face them incrementally--let patience be your guide.

Tuesday Mar 03, 2020
Inherently Happy - Ep. 131 - Happy Games
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
A playful outlook helps us grow, as we find balance in the flow.