Inherently Happy

Dwelling on past failures, even to mine them for lessons, perpetuates a victim mentality. Try letting the past go by rewriting them as successes, instead, and see what that does to your perspective.

By patiently practicing Mindful Gratitude and Compassionate Understanding we can achieve Balance and Growth and develop Happy Finesse.

Keep the kid alive!

Happy Contrition may prevent bad blood being spilt.
For more on this topic, check out Happy Guilt.
[That’s episode seventy-six of this here podcast.
Go to HaHaHappy(dot)org--it’s a blast!]

Shoulders, Tummy, Head and Spine,
Happy Posture will align.

Dear Future Happy Friends, I forgive you and want to make amends...(so don't be jerks about it or I'm coming for you--sorry, sorry, scratch that last bit).

We are all Happy kids hidden under layers of Maturity.
Just remember to laugh, and play, and share,
and you will see a Happy kid is still there.

[Perfectly safe to mix with other beliefs of your choosing].

The lizard brain that insists we must fight, run or freeze in the face of even the slightest, perceived danger can be overridden.

Language isn't just what you say, it's who you are.