Episodes

Tuesday Jun 29, 2021
Inherently Happy - Ep. 200 - Happy Violence
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
We need to learn from violence to avoid repeating it,
but must we repeat it in order to learn from it?
Fiction can provide such lessons without all the lesions.
Stay tuned.

Tuesday Jun 22, 2021
Inherently Happy - Ep. 199 - Almost Happy
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
Being a work in progress means setbacks can't destroy you, since you weren't finished anyway.

Tuesday Jun 15, 2021
Inherently Happy - Ep. 198 - The Inherently Happy Way Field Test
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Assessing a Balanced Growth approach in a huge crowd,
last week's prep was this week's coach (and, yes, it did get loud).

Tuesday Jun 08, 2021
Inherently Happy - Ep. 197 - Happy Prep
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Getting into the Inherently Happy mindset is something that one really should do step by step.
I'm going from solitude to crowd control and can use every bit of the Happy I can Prep.

Tuesday Jun 01, 2021
Inherently Happy - Ep. 196 - A Happy Grudge
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
A Happy Grudge is no grudge at all,
In fact, it’s Empathy for you both,
(each player in this game of hardball)--
that’s the meaning of Balance and Growth.

Tuesday May 25, 2021
Inherently Happy - Ep. 195 - Practically Happy
Tuesday May 25, 2021
Tuesday May 25, 2021
Some tips to de-stress and, yes, even pre-de-stress, if that's your pleasure,
with a nice little mantra/quick-reminder thrown in for good measure.

Tuesday May 18, 2021
Inherently Happy - Ep. 194 - The Inherently Happy Way
Tuesday May 18, 2021
Tuesday May 18, 2021
Adding a little fun to your life every day,
is a big part of the Inherently Happy Way.

Tuesday May 11, 2021
Inherently Happy - Ep. 193 - The Mood Diet
Tuesday May 11, 2021
Tuesday May 11, 2021
Moods can be tools used to cope, but they can also be overindulged to the point of abuse. So, healthy, mindful moderation rather than drastic upheaval, may just be the way to go.

Tuesday May 04, 2021
Inherently Happy - Ep. 192 - The Happy Joke
Tuesday May 04, 2021
Tuesday May 04, 2021
Everything's funny (with some perspective).

Tuesday Apr 27, 2021
Inherently Happy - Ep. 191 - Happy Diversity
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Awareness, Relationship and Exchange ARE how you acclimate yourself to Happy Diversity.