Inherently Happy

Three shortcuts to a change in perspective.

A good laugh and a mild, underlying sense of constant worry arm me against a host of triggers. So, come at me, World!

Am I always actively Happy? Well, no, because despite Balance and Growth being our factory settings, I don't always feel it. I know it's there though, ready for me to reconnect with when I need it.

Endurance test. Fifteen minutes of stream of consciousness advice to my future self. Unscripted. How much can you tolerate?

It's not all gravy, but still.

It’s not weak to adapt, in fact,
it’s a bit silly to remain rigid
when there’s a turn up ahead,
and there’s always a turn up ahead.
#NotATurnipAhead

Though effort is required,
granting a primacy to gratitude and compassion
can make the world a safer and sweeter place.

Feelings are not the same as behavior.
Learning to regulate your moods
can help you maintain Balance and Growth.

Friends should help,
so watch out for those who don't.

I want to have a Happy Outlook. So bad.