Episodes
6 hours ago
Happy Alone - Ep. 377
6 hours ago
6 hours ago
You want to find a place to be Happy Alone,
Where you’re just Happy to be on your own,
Where you don’t feel scared of the unknown,
And your mind isn’t a mental combat zone.
Tuesday Nov 12, 2024
Happy Hard Times - Ep. 376
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Hard times there will always be, but knowing they can be reframed and countered with moods,
The very same moods that grew up out of the Hard Times themselves, well, that’s solid gold!
So, take that anger and bitterness and aim it straight at your pain and all that includes,
And say, "I don’t care if you think you own me, Hard Times, you don’t! And you’ll do as you’re told!"
Tuesday Nov 05, 2024
Happy Calm - Ep. 375
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Stress is like gripping the prickly husk of a chestnut with your bare skin,
You know it hurts, but you don’t want to risk losing your nut so you hold on,
And then you try going about your day ignoring the massive pain you’re in,
Hoping it’ll all be worth it and that the self-imposed curse will magically be gone.
Tuesday Oct 29, 2024
Happy Expression - Ep. 374
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
While the seasons may bring some sadness and depression,
Along with work, crowds and weather making it tough to advance,
One way of dealing with it is through Happy Expression,
So, go ahead and dream, draw, chat, write, sing, dress up and dance!
Tuesday Oct 22, 2024
Happy Suggestions - Ep. 373
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
While I feel strongly that emotional health can benefit your life,
These are not orders or commands that must be obeyed,
They are merely Happy Suggestions to help you deal with pain and strife,
Much of which stems from all of the decisions you’ve made.
Tuesday Oct 15, 2024
Happy Wisdom - Ep. 372
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Happy Wisdom is just a bunch of thoughts,
Things we merely think and hold on to even so,
Fussing and a fighting and never letting go,
Will only twist and tie ourselves into painful knots
Tuesday Oct 08, 2024
Happy Morality - Ep. 371
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Happy Morality comes from within,
We all have Balanced Growth, but sometimes we forget,
But keeping that in mind is what helps us to win,
Letting us stay Nice regardless of the threat.
Tuesday Oct 01, 2024
Happy Service - Ep. 370
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Happy Service doesn’t mean constantly giving,
For you’d very quickly run out of all that you own,
Instead it’s more about caring, sharing, and living
With the feeling that none of us is ever alone.
Tuesday Sep 24, 2024
Happy Resourcefulness - Ep. 369
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Happy Resourcefulness means being able to solve problems and adapt,
To navigate through any obstacles previously unmapped.
When you encounter the unfamiliar, do you give up or search for clues?
Whether you quit or look for solutions, you become whatever you choose.
Tuesday Sep 17, 2024
Happy Luck Too - Ep. 368
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
The power of wishing comes from admitting to yourself what you want,
turning your idle ruminations into something far less nonchalant,
something with intention and direction--a mental kickstart when feeling stuck,
which prepares you to seize opportunities, the very definition of Luck.
Ep. 114 - Happy Luck