Inherently Happy

Stuck in a mood? Or can't stop one? Emotions have momentum and, yes, even weight. Slamming on the brakes or going hysterical to change them may be the wrong approach. Gradual rehabilitation might be just the thing.

Emotional strength takes practice, the same way an athlete builds ability through training. So, exercise your emotions to keep them agile and strong by connecting with Humanity through Art, Science and Philosophy, through relationships and work and play. This way you'll be ready for whatever Life throws at you. And, really, Life just throws things everywhere, not specifically at you, so don't take it quite so personally and it'll be easier to cope.

Staying in the Happy state of mind means being able to balance your emotional health with the ever-changing world around you. In a word: HaHa.

While I may come off as glib, my pursuit of Happy is over 20 years in the making. I am earnestly looking for the Divine Mood that connects us all with Eternity. And, you know, stuff like that. [See more at HaHaHappy.org]

We are naturally and originally Happy and yet seek to perfect that which need not be improved upon, leading only to grief and madness. So, I thought I'd seek out the divine in everyday life and see what it can do.