Episodes
Tuesday Feb 22, 2022
Inherently Happy - Ep. 234 - Goal Happy
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
The Happy Way to acheive one's goals is to
Think Happy,
Plan Happy,
Work Happy and then
Rest Happy.
Repeat as needed.
Tuesday Feb 15, 2022
Inherently Happy - Ep. 233 - The Happy Saint
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
My Mom was the best of us,
forever encouraging the rest of us.
Tuesday Feb 08, 2022
Inherently Happy - Ep. 232 - The Happy Empath
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
I upcycle pain.
Tuesday Feb 01, 2022
Inherently Happy - Ep. 231 - Discover Happy
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
For my hunger for discovery is insatiable, which isn’t very balanced, I’ll admit,
So, I suppose that makes me something of a glutton, a discover-Happy, growth-crazed mis-fit.
Tuesday Jan 25, 2022
Inherently Happy - Ep. 230 - Hope Happy
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
One can go a bit Hope Happy--if one doesn’t take care,
leaving everything to chance and wishing on empty air.
Tuesday Jan 18, 2022
Inherently Happy - Ep. 229 - Fear Happy
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
Fear is a choice, a reaction and a method of self-protection for that which you hold most dear.
So, tell me, my Happy Friends, what is it that you love to fear?
[also see Ep. 75 - Happy Fear]
Monday Jan 10, 2022
Inherently Happy - Ep. 228 - Guilt Happy
Monday Jan 10, 2022
Monday Jan 10, 2022
One thing not to forget:
All Guilt is not the same--
There's both mindful Regret,
and self-destructive Shame.
[see Ep. 76 - Happy Guilt - for helpful exercises]
Tuesday Jan 04, 2022
Inherently Happy - Ep. 227 - Truth Happy
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Truth is not always the same thing as Reality.
Art, for instance, can express the depths of the Human Condition through make-believe.
Tuesday Dec 28, 2021
Inherently Happy - Ep. 226 - Fair Happy
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
We all want fairness (whatever that means to us),
we just have to ensure we don't go too far in that pursuit.
Tuesday Dec 21, 2021
Inherently Happy - Ep. 225 - Pain Happy
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Not a thing to fear,
just letting you know that danger's near.