Episodes

Tuesday Oct 25, 2022
Inherently Happy - Ep. 269 - Super Happy
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
If I were super Happy,
then nothing you could say could bother me.
My emotions and my thoughts would be my own,
and I would be mentally free.

Tuesday Oct 18, 2022
Inherently Happy - Ep. 268 - Learn Happy
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Learning, not just memorizing, but actually understanding, is where Knowledge gets its power.

Tuesday Oct 11, 2022
Inherently Happy - Ep. 267 - Happy Power
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Having control over your own emotions can be a powerful thing.

Tuesday Oct 04, 2022
Inherently Happy - Ep. 266 - Tolerably Nice
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
I'm not Absolutely Nice, or close to it, like my Mom,
nor Relatively Nice, though often far from it, like my Dad.
I'm just Tolerably Nice.
I help when I can,
and self-advocate when I must.

Tuesday Sep 27, 2022
Inherently Happy - Ep. 265 - Nice and Mean
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Nice people try to be Happy,
while Mean people try to make everyone else
more miserable than they are.
Which one are you?
And which ones are those you spend time with?

Tuesday Sep 20, 2022
Inherently Happy - Ep. 264 - Dear Divinity
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
If you exist, please make your presence known to me. And don’t be too subtle, or a tease, but something big and bold if you please.

Tuesday Sep 13, 2022
Inherently Happy - Ep. 263 - Happy Permission
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Allow yourself the freedom to be uncertain. This is how we learn.

Tuesday Sep 06, 2022
Inherently Happy - Ep. 262 - Happy Being Happy
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Embrace the Happy within to transform Mean to Nice.

Tuesday Aug 30, 2022
Inherently Happy - Ep. 261 - Mean Thoughts
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
Meanies aren’t born they’re made,
depending on how far from Happy they’ve strayed.
[See: Ep. 260 - The Mean Mind]

Tuesday Aug 23, 2022
Inherently Happy - Ep. 260 - The Mean Mind
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Where Mean thoughts spread and fester
(contains an exercise on how to shrink yours).