{"store":{"baseInfo":{"podcastTitle":"Inherently Happy","slug":"geoffreyme","podcastDescription":"Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less. With your pal Happy Lord Geoffrey. HaHaHappy.org","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/786820/HappyFaceNewFinal_sq_yg72s5.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/786820/HappyFaceNewFinal_sq_yg72s5_1200x628.jpg?s=59eb2f6ef78b22e8c18d510cbc77ce32&e=jpg","podcastUrl":"https://geoffreyme.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/geoffreyme/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-z2ceg-c0184?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":117122,"totalEpisodes":409,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Geoffrey Bennett Ulrich","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-z2ceg-c0184-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLft39YCqtwhgKC9hz0hF32-Vo4R_0bMCb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-z2ceg-c0184?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1SnHtcrpWIFhLqhNKgNgNw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b15e5b4c-a2fb-47da-a2dd-ae6c189dad71","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/Inherently-Happy-p1207294/?topicId=339917509","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-inherently-happy-93198423/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/inherently-happy-3318820","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/inherently-happy-geoffrey-bennett-ulrich-sLtxBlA9kUo/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/inherently-happy-554588","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/81040","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/9bjd9e/Happy5.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/s5yfvn/i-Happy2_crop.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/s5yfvn/i-Happy2_crop.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Dmb2YtlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GEj88iMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/Dmb2YtlOukR","showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://geoffreyme.podbean.com","apiCommonParams":{"t":"686dd809","clientSignature":"50840509db02e79a8dd2501264de23a9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18562856-vw9pn","episode":{"id":"pb18562856","idTag":"vw9pn","title":"Inherently Happy - Ep. 234 - Goal Happy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/786820/HappyFaceNewFinal_sq_yg72s5_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/786820/HappyFaceNewFinal_sq_yg72s5_1200x628.jpg?s=59eb2f6ef78b22e8c18d510cbc77ce32&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/786820/HappyFaceNewFinal_sq_yg72s5.jpg","previewContent":null,"content":"

The Happy Way to acheive one's goals is to

Think Happy,
Plan Happy,
Work Happy and then
Rest Happy.

Repeat as needed.

","publishTimestamp":1645568915,"duration":182,"mediaUrl":"https://mcdn.podbean.com/mf/web/34f34q/234GoalHappy.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-vw9pn-11b3f28","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-vw9pn-11b3f28","transcriptUrl":null,"permalink":"/e/inherently-happy-ep-234-goal-happy/","downloadLink":"https://www.podbean.com/media/share/pb-vw9pn-11b3f28?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":19,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-vw9pn-11b3f28","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fgeoffreyme.podbean.com%252Fe%252Finherently-happy-ep-234-goal-happy%252F&rts=e3b8d77d63447a2bd0e4b069fc901d6a40509ea2","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb18562856","idTag":"vw9pn","title":"Inherently Happy - Ep. 234 - Goal Happy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/786820/HappyFaceNewFinal_sq_yg72s5_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/786820/HappyFaceNewFinal_sq_yg72s5_1200x628.jpg?s=59eb2f6ef78b22e8c18d510cbc77ce32&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/786820/HappyFaceNewFinal_sq_yg72s5.jpg","previewContent":null,"content":"

The Happy Way to acheive one's goals is to

Think Happy,
Plan Happy,
Work Happy and then
Rest Happy.

Repeat as needed.